YOGA TEACHER TRAINING
Learn to craft powerful vinyasa sequences, lead a room and guide students on their physical & emotional
journey into yoga.
UPDATE: Our fall/winter training is sold out. Please email us to get on the informational list for our next session in 2019.
Whether your goal is to step right into teaching or you simply want to deepen your personal knowledge of yoga, this program, is meant to be both an exploration and education, enabling you to take the next step in your practice.
Tap into your personal power. Deepen your knowledge. From learning the asanas to delving into deeply personal goals, the teacher training journey is meant to help you uncover your potential... ON and OFF the mat.
You will dive deep into:
History/Philosophy of Yoga
Breath, Meditation, Mudras
The Asanas (Poses) of the Yoga Practice
Teaching and Creating Powerful Sequences
Getting Comfortable with Sanskrit
Energetics & Chakras
Alignment, Anatomy & the Art of Assisting
Restorative Practices & Recovery Techniques
The Business of Yoga
The Ethics of Teaching
Create community. Connect with like-minded individuals. Open new doors for yourself and others.
Training to be a teacher means becoming a change agent and a guide.
No matter where your yoga practice takes you, no matter what you choose to do after training, you will develop skills to be a better, more connected individual. Join us.
Class meets Monday evenings + one Sunday immersion per month
September 2018 - January 2019
Training begins September 10th
Monday evening sessions 6-9pm will meet at the Adler Center for the Arts
+ all Sunday immersions will meet at the studio.
(Dates at the bottom of the page)
Participants can expect required and recommended readings, Zoom conference calls as well as participation in studio run workshops.
This training exceeds the requirements of the Yoga Alliance for a comprehensive 200 hour Vinyasa yoga teacher certification.
We have required + recommended readings. The below books are required.
The Yamas + Niyamas - Deborah Adele
Perfectly Imperfect - Baron Baptiste
Teaching Yoga - Mark Stephens
Journey Into Power - Baron Baptiste
Functional Anatomy of Yoga - David Kiel
Download the application (here).
BUT WHAT WILL I actually learn?
Learn how to manage energy, craft powerful sequences and impact fully share the joy of yoga with those around you.
Whether you plan to teach or simply want to train for a deeper knowledge of the practice, this training will help you gain clarity of purpose and the tools to share the practice with others.
The teacher training journey is not only an inquiry into the yoga practice but an inquiry into self. From a heightened awareness of the workings of your body to a greater connection to your purpose, the goal of this immersion is to spark change, growth and inspiration. Learn to connect what you see with how you teach.
Learn from the issues in your body, and those of your fellow trainees. Explore how these translate into issues your students encounter and solve from there.
From the history and philosophy of yoga to preparing you to be a strong teacher guiding a room, our goal is to help you step into your power. From this place of personal knowledge + strength, you can more competently guide students on their own journey.
By committing to this training you are making an investment in yourself.
Worried about how to make it happen? Please reach out. We have flexible payment plan options and are committed to helping each person interested in training be able to attend.
Deposit: $350 (applied to tuition)
Payment plans available.
Monday evenings 6-9pm
September 10, 17 + 24
October 1, 15, 22, 29
November 15, 19, 26
December 3, 10 - Dec 17 TBD
2 January meeting dates TBD
Sunday Immersion dates 11am-4pm
READY FOR THE NEXT STEP?
Stand in your power and dive in. Teacher training is a commitment to BIG personal development and changes.
Click below to submit your $350 non-refundable deposit.