Build a strong foundation, learn the BASICS of yoga!
New to yoga or simply like the detailed instructions as we break down the poses and practice? Join Laura to dig deep into the fundamentals of the yoga practice or come and refresh your basics. Expect lots of explanation and demonstration as we work through the poses of a vinyasa yoga practice. This series runs for three (3) Saturdays in a row. Please join us for one or all three!
$30 each or $75 for the series.
Please pre-register via MindBody or email the studio!